One of my favorite subjects is bacteria and our health. I just came across another great article called Don't Let Your Baby's Biome Grow Up Too Fast.
Remember, a vaginal birth and breastfeeding work together to create optimal health for your baby. The absence of one just makes the other more important!
I'm a natural childbirth educator, lactation consultant (IBCLC), and doula in Athens, AL. Here is where I put healthy recipes, current research, and helpful articles for pregnancy, postpartum, and life in general. Check back often!